Color of Vegetable and Influence Mood

Friday, December 4, 2009

Not only beneficial to health, food colors can also help create the emotions (mood).

Red
When he was feeling tired and low energy, try to consume food from the rich red color of energy. Conversely, avoid red food groups if negative emotions are high or in the mood to relax. Examples of red food groups are strawberries, tomatoes, red peppers, and beets.

Orange
When was the lack of energy, depressed, torn or meet obstacles, consume food from the orange group that raises the aura of joy.
Examples of food groups is a banana yellow, naans, suri cucumber, cantaloupe, persimmon, pumpkin, yellow peppers, and cassava butter.

Green
When he was anxious, nervous, and worried, calm yourself by eating green food. Examples of green food groups are green apple, kiwi, avocado, asparagus, spinach, broccoli, and lettuce.

Blue
Throw fatigue and worry with blue food that can restore a sense of comfort. Eat blue food with relaxation.

Examples of blue food is a bit, including spirulina. Spirulina green color is caused by the pigment chlorophyll content, whereas the blue color of the pigment phycocyanin.

Purple
When in need of motivation and a desire to achieve, choose food color purple because it can burn the spirit.

Examples of food groups is a wine purple color, Jambul, various kinds of berries, passion fruit field, eggplant, purple cabbage, purple peppers, and onions.