Do not often eat peanuts in significant amounts, will arise in the face of acne. Thus the myth that the truth about acne is still a pro and cons of beauty experts. In addition to peanuts, chocolate is also said to be the main enemy for the women who face covered with acne easy. Is it true? Well, until now the debate is still common. American Academy of Dermatology, an institution for skin beauty business, is one of the agency believed that acne is not caused by foods such as nuts, chocolate or ice cream. However, a research, proving the opposite.
Colorado State University Department of Health and Exercise, suggested to reduce the sugar and foods high karbohiodratnya levels. The institution has investigated approximately 1300 people Kitivan islanders in Papua New Guinea, the fast food and sweet-carbohydrate foods. Seharo-day they only eat fish, fruit and meat cooked traditionally. The result? There is no one else acne wahaj perched on them.
Consuming too much sugar can increase insulin levels in the blood, where it triggers the production of androgen hormones that make the skin so oily. Thus statement from Howard Murad, a professor from the UCLA School of Medicine. The statement explains why the inhabitants of the island is free from acne.
To you who are still trying to fight acne, there is no harm in trying, right? Starting today, try to reduce the sugar in tea or coffee. And reduce the bread-rotian, potatoes or rice on the menu you everyday, so that acne-free face belong to you.
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